Haven't we all wished at some point that we could SLOW down time? While science isn't there yet, this month we dive into two themes of a SLOW FOCUS - downshifting the human system intentionally to protect our health.
Looking for a MOVEment break throughout the day?
Check out our 'Ergo Snack' archive to learn some exercises that can help your body bounce back and RECOVER while you work!
Contain
Minimize impact of incidents